Health & Fitness Ed

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Health & Fitness Ed

Welcome to RRMS Health and Fitness Education Department

Have a wonderful summer break!  Enjoy being outdoors and taking care of yourselves and others.  See you in August!

- Fitness Team

Courses of Study

8th Grade Fitness

Mr. Fowler [email protected]

Mr. Harris [email protected] 


What will I be learning?

1st quarter - Harris - Ultimate Frisbee skills, movement games, fitness                                                 Fowler- Football skills, movement games, fitness     


2nd quarter - Harris Aerobic/Circuit Training 1, movement games, fitness                                               Fowler- Basketball skills, movement games, fitness 


3rd quarter - Harris Badminton, movement games, fitness

 Fowler- Aerobic/Circuit Training 2, movement games, fitness


4th Quarter - Harris Tennis/Net Skills, movement games, fitness                                                            Fowler- Softball skills, movement games, fitness


7th Grade Fitness

Mr. Fowler [email protected]

Mr. Harris [email protected] 

Mrs. Fougerousse [email protected]


What will I be learning?

1st quarter- Fougerousse- Tennis skills, movement games, fitness 

                    Fowler- Football skills, movement games, fitness 


2nd quarter- Fougerousse- personal fitness, movement games, fitness

                     Fowler- Floor hockey skills, movement games, fitness


3rd quarter- Fougerousse- volleyball skills, movement games, fitness

                     Fowler- Circuit training skills, movement games, fitness


4th Quarter- Fougerousse- Target game skills, movement games, fitness

                      Fowler- Softball skills, movement games, fitness


6th Grade Fitness

Mr. Fowler [email protected] 

Mr. Harris [email protected]

Mrs. Fougerousse [email protected]


What will I be learning?


1st quarter - Fougerousse- Soccer skills, movement games, fitness 

                     Harris- Football skills, movement games, fitness 


2nd quarter - Fougerousse- personal fitness, movement games, fitness

                     Harris- basketball skills, movement games, fitness


3rd quarter - Fougerousse- volleyball skills, movement games, fitness

                     Harris- Gymnastics skill, movement games, fitness


4th Quarter - Fougerousse- Softball skills, movement games, fitness

                      Harris- Track and Field skills, movement games, fitness



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