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Rocky River City Schools News Article

Basics of Mindfulness Presentation Scheduled for January 30

1/7/2020, 10:38:18 AM
 

ROCKY RIVER, Ohio – Parents and guardians of Rocky River City School students are invited to join us for a Basics of Mindfulness presentation on January 30 from 9:30am until 11:00am at the Board of Education PD Center (1101 Morewood Parkway). 

The session will be presented by Melissa Liberatore, a counselor at Kensington, Peg Liberatore, a counselor at Goldwood, and Terri McNeely, an Intervention Specialist at Rocky River Middle School.

The group will provide attendees with the basics of mindfulness through a series of videos, reflections, and interactive mindfulness practices. They will take a look at the most current research on mindfulness and the brain, provide tools for increasing emotional regulation, and prove the positive effects of compassion and gratitude. You will walk away with ready to use strategies in your home.

Email Peg Liberatore (liberatore.peg@rrcs.org) to RSVP for the event.

Please park in the upper lot at St. Christopher’s on the day of the event.

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